Category: Running Log
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Make Running a Habit
Some thoughts on running and a few training updates as the summer comes to an end. I never thought running would become my “thing”. When I first started going to the gym I’d always avoid the treadmill, it just seemed boring and frankly I could not understand why anyone would want to run in-place for any length…
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Outdoors at Lincoln Woods
Finaly got outside again, Lincoln Woods is my go-to after snowstorms. The park has a paved road that wraps around picturesque Onley Pond, two loops is about 5 miles. Today was a great day, temperatures were around 32F, sunny, and I was full of energy. Unfortunately knee pain has been my 2014 struggle, today I…