Running

April 2025: 69.2 miles. April 2026: 20.6 miles. The rebuilding phase fights you every day. Poor routines hold their grip. The memory of half marathon races taunts. 3-mile base runs hurt more than they should. One mile at a time is the only way out. It is time to dig.

Garmin recommended long run today, 1hr 10min. Temps in the high 20s, felt comfortable. Enjoyed the frost cover and the thin coating of ice on the Blackstone Canal.