https://michael-webber.com/tags/running/Recent content in Running on Michael WebberHugoen-usThu, 30 Apr 2026 00:00:00 +0000https://michael-webber.com/posts/2026_04_30-the-rebuilding-phase/Thu, 30 Apr 2026 00:00:00 +0000https://michael-webber.com/posts/2026_04_30-the-rebuilding-phase/<p>April 2025: 69.2 miles.</p> <p>April 2026: 20.6 miles.</p> <p>The rebuilding phase fights you every day.</p> <p>Poor routines hold their grip. The memory of half marathon races taunts. 3-mile base runs hurt more than they should.</p> <p>One mile at a time is the only way out.</p> <p>It is time to dig.</p>https://michael-webber.com/posts/2024_11_30-7-miles-along-the-blackstone/Sun, 30 Nov 2025 00:00:00 +0000https://michael-webber.com/posts/2024_11_30-7-miles-along-the-blackstone/<p><img alt=" " loading="lazy" src="https://michael-webber.com/7milerun.jpg"></p> <p>Garmin recommended long run today, 1hr 10min. Temps in the high 20s, felt comfortable. Enjoyed the frost cover and the thin coating of ice on the Blackstone Canal.</p>