January 2014 Run Update

This photo was from my run today on the Blackstone Valley Run Path, most refer to it as a Bike Path. The run was tough today, still dealing with sore knee that has been causing me problem for the past month or so. On a positive note, I’ve been able to rack up some decent miles so far this month. I know the knee issue will improve with time, so I’m just focused on running whatever I can. So far I’m up to 37.8 miles for the month, on the higher end of my usual.

I have big hope for 2014, and so far I’m please with how things are going.


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